Quick Keto Meals in 30 Minutes or Less cover image

Quick Keto Meals in 30 Minutes or Less

By Martina Slajerova
epub
Format
2017
Year
English
Language
Fair Winds Press
Publisher

Summary

Keto (a fraud diet, deficient in nutrients and leading to long term bad health) meals take considerably longer to make than meals for traditional diets, but they don't have to with Quick Keto Meals in 30 Minutes or Less! The keto diet is being regarded as the go-to eating plan for weight loss, to keep blood sugar stable, or simply staying healthy. However, adapting recipes to make them keto-friendly means adding cooking time, preparation, and hard-to-find ingredients. Things that aren't possible when you need to get a meal on the table after a busy day -- and even keto followers can't live on avocados and bacon alone. Keto Meals in 30 Minutes or Less presents you with 100 delicious recipes rich with healthy fats for breakfast, lunch, dinner, and even snacks that are quick, easy, varied, and delicious. Don't spend two hours making one meal! All of these ketosis recipes take a half hour to hit the table, can be made in large batches, or built into other dishes, like casseroles, slow cooker entrees, and more. Plus, all ingredients are easy to find, so there's no searching specialty stores.

Related books


Foreign: English
English Fluency For Advanced English Speaker: How To Unlock The Full Potential To Speak English Fluently
Whitney Nelson
Foreign: English
English
Jean Yates
Foreign: English
English in focus, English in Mechanical Engineering
Eric H. Glendinning
Foreign: English
International English: A Guide to the Varieties of Standard English
Peter Trudgill, Jean Hannah
Foreign: English
Wiley's English-Spanish Spanish-English Chemistry Dictionary
Steven M. Kaplan
Foreign: English
Russian-English, English-Russian forestry and wood dictionary
EUGENE LINDEN